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The Hottest Workout Trends, the Top 10 Workouts in the US

  • The Modern Day Wife
  • 11 June, 2023
Explore these top 10 workouts and consider your fitness goals, preferences, and available resources to find the perfect fit. Read More

Embracing Fitness: My Journey to a Stronger, Healthier Me for the Ladies in their 30's

  • The Modern Day Wife
  • 30 May, 2023
As we navigate the exciting and sometimes chaotic decade of our thirties, it's crucial to prioritize our health and well-being. Read More

Five Fitness Trainers To Add To Your Workout List

  • The Modern Day Wife
  • 21 September, 2021
Top 5 fitness trainers to add onto your workout list. Check them out! Read More

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