The Hottest Workout Trends, the Top 10 Workouts in the US

  • The Modern Day Wife
  • 11 June, 2023
Explore these top 10 workouts and consider your fitness goals, preferences, and available resources to find the perfect fit. Read More

Five Fitness Trainers To Add To Your Workout List

  • The Modern Day Wife
  • 21 September, 2021
Top 5 fitness trainers to add onto your workout list. Check them out! Read More

Effective and Fun Upper Body Exercises

  • The Modern Day Wife
  • 07 July, 2021
Our favorite upper arm exercises to do for a quick workout. Read More